Menopause.org

Menopause FAQs: Your Health After Menopause

WEBA. Your dental health and the health of your bones are closely related. So, although problems with teeth and gums may be more common at and after menopause, don’t …

Actived: 8 days ago

URL: https://www.menopause.org/for-women/menopause-faqs-your-health-after-menopause

Hormone Therapy: Benefits & Risks

WEBIn order to minimize serious health risks, HT is recommended at the lowest effective dose for the shortest time period. The real concern about hormone safety is with long-term …

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Menopause Information, About Menopause The North …

WEBMood swings, short-term memory loss, and difficulty thinking straight are common complaints from midlife women. However, while many of these symptoms are attributed …

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Find a Menopause Practitioner

WEBThe Find a Menopause Practitioner directory is a service provided by NAMS strictly for the exclusive use of identifying healthcare professionals who are NAMS members and …

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Menopause FAQs: Understanding the Symptoms

WEBIf you're concerned about the symptoms of menopause that you may experience, it's time to get educated. Below are frequently asked questions about menopause symptoms …

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Menopause & Exercise, Menopause Management Tips

WEBYou’ll need to work your major muscle groups (including legs, arms, core, and butt) with some basic moves. As you get stronger, you must increase the amount of resistance …

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Depression & Menopause

WEBEmotional health during perimenopause requires a balance between self-nurturing and the obligations of work and caring for others. Many women are able to identify and describe …

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Stress: Getting Serious About Solutions

WEBSit in a straight-back chair with both feet on the floor. Rest hands on the abdomen. Slowly count to four while inhaling through the nose and feel the abdomen rise. Hold that breath …

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Women's Health Websites

WEBSociety of Obstetricians and Gynaecologists of Canada. www.sogc.org. Site of the leading organization in Canada for physicians specializing in obstetrics and gynecology. …

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Menopause and Stress The North American Menopause Society, …

WEBBy evaluating symptoms as well as personal and family history, the appropriate health professional can provide expert relief recommendations. Remember, medication for …

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Changes in the Vagina and Vulva

WEBHome > For Women > Sexual Health & Menopause Online > Changes at Midlife > Changes in the Vagina and Vulva > Next. Less estrogen may cause the tissues of the vulva and …

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Sexual Health & Menopause

WEBRegardless of how much this content reflects your own experience, we hope you’ll discuss your sexual health and satisfaction with your partner and with your healthcare provider. …

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Effective Treatments for Sexual Problems

WEBRegular sexual activity or stimulation (promotes vaginal health and blood flow) Vaginal lubricants (for temporary relief of dryness before and during sex) Vaginal moisturizers (for longer-term relief from dryness) Low-dose vaginal estrogen therapy in cream, ring, or vaginal tablet form (reverses underlying atrophy and dryness)

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North American Menopause Society (NAMS)

WEBTelephone: 440/442-7550 - Fax: 440/442-2660 - Email: [email protected]

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NCMP Credentials, Certified Menopause Practitioner & Physician

WEBA number of years ago, NAMS recognized a need to set essential standards for health providers, thereby assuring high-quality care for women at menopause and beyond. To …

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Sex Therapy and Counseling

WEBSex therapists are mental health providers who address emotional and relationship issues in the same way that other therapists do, but they use their special training to offer a …

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Frequently Asked Questions

WEBFor many women, so can the regular use of long-acting vaginal moisturizers when combined with regular vaginal sexual activity. Regular vaginal sexual activity is important for vaginal health after menopause because it stimulates blood flow, helps keep your vaginal muscles toned, and maintains your vagina’s length and stretchiness.

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