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Are Millennials as Healthy as They Think They Are

Research has shown that millennials are more likely to have mental health conditions, including major depression, attention deficit hyperactivity disorderSee more

Actived: 4 days ago

URL: https://livehealthy.muhealth.org/stories/are-millennials-healthy-they-think-they-are

Hair Care in Health Care — Why It Matters for All Hair Types

WEBOur hair is often a reflection of our health. And although looking good can’t always heal what’s happening inside our bodies, it can lift our spirits. While taking care …

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6 Ways to Control Your Heart Disease Risk Live Healthy MU …

WEB6. Get Your Heart Rate Up. There are many ways to move your body, but moderate-intensity exercise has definite benefits for your heart. When exercising at …

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Primary Care Questions to Ask at Every Age Live Healthy MU …

WEBYou should also ask your primary care provider about: Continued screening for heart health, diabetes, mental health and cancer. Menopause and the health …

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Do You Have Adult ADHD

WEBYou Have a Chronic or Mental Health Condition Associated With ADHD. Up to 80% of adults with ADHD also have a mental health condition such as: Anxiety. …

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Ignoring Your Mental Health

WEBMental health issues can immediately affect how you feel and how your body functions in many ways: 1. Increased cortisol levels. Cortisol is a hormone that regulates …

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Is Gratitude the Key to a Healthy Life

WEBGratitude is the key to your well-being and sustained mental health, heart health and spiritual health. Once you see the world through a grateful lens, you will …

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Personalized Medicine — What Is It and How Is It Used

WEBHighlighting the promise of personalized health care and the impact of large-scale interdisciplinary collaboration, the NextGen Precision Health initiative is bringing …

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Eating Healthy Across Cultural Cuisines: American Food

WEBPlace 3 pounds of small potatoes in a large pot and cover with water. Bring to a boil and cook until tender, about 20 minutes. Drain, cool and cut the potatoes in half. …

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Live Healthy MU Health Care

WEBLive Healthy, a monthly digital newsletter from MU Health Care, explores today’s most relevant topics in authentic and useful ways. Live Healthy features health experts, guest …

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Eating Healthy Across Cultural Cuisines: Soul Food

WEBStart with 8 pieces of skinless chicken (breasts and drumsticks). Wash and pat dry. Combine ½ cup fat-free milk or buttermilk with ½ teaspoon of poultry seasoning …

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Eating Healthy Across Cultural Cuisines: Mexican Food

WEBChoose a corn tortilla, either hard or soft. Microwave a stack of soft corn tortillas (wrapped in damp paper towels) for one minute to warm. Hard shells can be …

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Eating Healthy Across Cultural Cuisines: Asian Food

WEBThis Eating Well recipe for shrimp fried rice serves four and offers a quick and healthy way to use leftover rice and satisfy your craving for Chinese food: Beat …

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Talking to Your Doctor About Sexual Health Live Healthy MU …

WEBAmanda Shipp, MD. “Your health involves the whole person, which includes your physical health, mental health and sexual health,” says MU Health Care family …

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Behind the Scenes: Building a Brand-New Children’s Hospital

WEBOctober 25, 2021. It's an exciting time for pediatric care in mid-Missouri! Set to open in 2024, MU Health Care's brand-new Children's Hospital is currently being built from the …

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Premature Aging: The Four Biggest Culprits to Watch For

WEBSun Exposure. Now, don’t get me wrong. Daily sunlight can have quite a few advantages for our mental and physical health, but we don’t need that much sun to …

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Antibiotic Overuse and Misuse — 4 Risks You Should Know

WEBRisks of Overusing and Misusing Antibiotics. Overusing or misusing prescription medication can have serious impacts, including: 1. Disruption of the Gut …

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6 Must-Ask Questions When You (or Your Child) Are Sick

WEB6 Must-Ask Questions When You (or Your Child) Are Sick. September 22, 2022. When illness strikes, a visit to a same-day sick clinic or urgent care can help …

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Breaking Down Myths About Midwives Live Healthy MU Health …

WEBMyth: Certified Nurse Midwives Cannot Do Labor Inductions. Inducing labor (using medication or other techniques to start labor) at 39 weeks may reduce the risk of …

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