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11 health benefits of beetroot you should know HealthShots

web5. Protects gut health. The fibre content in beetroot supports digestive health by promoting regularity and preventing constipation. Additionally, the presence of dietary …

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Tea or juice in the morning: What is better

webTea, particularly green or black tea, provides antioxidants and a gentle caffeine boost, aiding alertness and metabolism. On the other hand, juice, especially …

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3 amazing things that will happen to your body if you …

webImproved heart health; Pulses are known to be extremely healthy for the heart, helping reduce bad cholesterol and also reducing blood pressure. Making it a point to consume pulses every single day can also …

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8 health benefits of fennel seeds and how to use them …

webThe strong anti-spasmodic and carminative effects of fennel seeds help in treating flatulence, heartburn, bloating and conditions like IBS and GERD. The high content of dietary fibre in fennel seeds helps in …

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10 health benefits of salmon HealthShots

web1. Heart health. Omega-3 fatty acids, which are abundant in salmon fish, can lower blood pressure and improve cholesterol levels. This way they can minimise the risk …

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Kombucha: 5 health benefits for your gut, liver and more

web3. Kombucha may support liver function. Our body releases free radicals owing to several factors. These are harmful to the body and can even lead to the birth of chronic …

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Women's Fitness: Fitness Tips, Workouts, Exercise

webArthritis. Dengue. Diabetes. Psoriasis. Thyroid. View All Diseases. Women's Fitness: Get the fitness tips to improve your health, strength, endurance and more with the help of diet …

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How to: Read the latest articles on women's Health-related Issues

webHow to: Read the latest articles on women's Health-related concerns and signs, symptoms, diagnosis, home remedies and with easy tips and tricks. Also get detailed articles by …

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Baby corn: A superfood for diabetes, weight loss and more

webHealth Shots reached out to Avni Kaul, Dietician and Nutritionist, who shared the amazing benefits of eating baby corn and adding it to your diet: 1. Rich in vitamins …

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9 signs and symptoms of poor health HealthShots

web5. Persistent cough. Dr Gupta says, “A persistent cough is accompanied by weight loss, low grade fever, fatigue can be a symptom of a serious disorder, and a chest X-ray to evaluate the same is mandatory. …

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7 foods to eat before yoga session for energy HealthShots

webHere are the best foods to eat before your yoga session to make you feel energetic and get the best out of your workout: 1. Banana. Banana adds crucial nutrients, …

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Health Web Stories: Explore Visual stories on women's health and

webHealth Web Stories: Check out visual stories on women's health-related at Healthshots.com. From Health tips to sexual health issues get all the information under …

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How to eat garlic every day: 6 ways to add its health benefits

web3. Garlic and honey. Combining garlic with honey is another effective way to incorporate garlic into your daily routine. Chop a garlic clove into three to four pieces and …

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Gouda cheese: 6 health benefits HealthShots

webWhat are the health benefits of gouda cheese? Here are some of the notable benefits of adding gouda cheese to your diet, as explained by the Nutritionist Dr Priyanka …

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7 homemade serums for glowing skin HealthShots

webHealth Shots Recommends: Best oil-free moisturiser for face: 5 picks to get a glowing skin. 4. Tomato juice and raw milk serum. Tomatoes are rich in lycopene, a …

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9 potential health benefits of bay leaf HealthShots

web6. Can control inflammation. Bay leaf contains sesquiterpene lactones, which are known to fight inflammation by inhibiting the production of nitric oxide, which is one of …

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5 foods that make period bloating worse HealthShots

webHere are some of the ways to reduce period bloating at home: 1. Eat potassium-rich food. Consuming foods high in potassium may reduce bloating during …

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Here’s the good, bad, and ugly of including paneer in your daily diet

webThat is the question we’re debating today. You see, 250 grams of low-fat paneer offers: 180 calories, 7 grams of carbs, 30 grams of protein, 3 grams of fat along …

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About Us Healthshots

webDear reader, Health Shots is tailor-made for you–a young millennial woman searching for cues on feeling good. Whether you are a fitness freak, want peace of mind, are learning …

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Health Horoscope 2024

webHealth Horoscope Today March 27, 2024: Consume more nuts today; The downsides of using a high pillow: 7 side effects you must know; Lazy eye in children: Know what leads …

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Health Horoscope Today, March 27, 2024: Know your health …

webHealth Horoscope Today March 26, 2024: Skin infection may be common Read Now. Love tip: If you want the day to be the best day of your love life, all you have to do is …

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