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Health Tips, Health News, Health Care and Fitness Tips

WEBNutritionist Lovneet Batra says that the ideal situation is to eat your meal at least three hours before your sleep. Read on. April 01, 2024 13:25 IST. Somdatta Saha. …

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URL: https://food.ndtv.com/health

Health Benefits Of 38 Important Spices From Around The World

WEB12. Cayenne: It is grown in the tropical and sub-tropical regions of India, Africa, United States of America and Mexico. It has various health benefits, it aids in digestion, …

Category:  Health Go Health

Add Vitamin E To Your Diet With These Healthy And Tasty Recipes

WEBVitamin E is essential for several bodily functions. From salads to sabzis, here are some vitamin E-rich recipes. Read on to learn how to make these quick and tasty …

Category:  Vitamin Go Health

5 Foods You Must Eat For A Longer, Healthier Life

WEBThe five pillars of every longevity diet in the world are: 1. Whole Grains. These include wheat, corn, and rice. The Blue Zones website notes that bread from the Blue …

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Moong Dal Cheela: Try This Grandma-Recommended Breakfast …

WEBMoong Dal Cheela is an excellent recipe for getting more protein. Here is a grandma's recipe on how to make this cheela at home. Read on to know how to make …

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7 Health Benefits Of Turmeric (Haldi): Getting Back To The Roots

WEBTurmeric Benefits: Here are 7 amazing health benefits of Turmeric: 1. Turmeric Provides Relief from Arthritic Pain. Turmeric's anti-inflammatory properties …

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5 Amazing Benefits Of Sweet Potatoes For Your Skin And Hair

WEB2. Can give you radiant skin. Consuming foods with beta-carotene may also give your skin a warm and glowing look. Additionally, the antioxidants in sweet potatoes …

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Beat The Heat With This Nutritionist-Approved Electrolyte Drink

WEBWhat Makes Sattu-Dahi Drink Perfect For Summer Season? According to Nutritionist Mohita, the drink includes sattu, dahi, ginger, green chillies, mint leaves, …

Category:  Nutrition Go Health

10 Wonderful Benefits of Amla Powder: A Powerful Superfood

WEBOne of the best amla powder benefits is that it reduces the risk of heart disease by regulating the build-up of bad cholestero l, suggests Dr. Komal Bhadouria. 3. …

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10 Health Benefits of Radish: The Power Source of Potassium, …

WEB4. Controls Blood Pressure: Radish also provides your body with potassium, which can help lower your blood pressure, and keep your blood flow in control, …

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Is It Safe To Eat Dahi Every Day

WEBBoosts bone-health: Dahi is a storehouse of calcium, phosphorus, and several essential minerals. These nutrients are known to strengthen our teeth and bone …

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10 Habits That Can Improve Insulin Insensitivity And Avoid …

WEBHere Are 10 Habits To Improve Insulin Insensitivity: 1. Starting the Day with Healthy Fats: Begin your mornings with a boost of healthy fats by incorporating soaked …

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Whip Up Healthy, Homemade Hide & Seek-Style Biscuits From …

WEBAre you someone who simply loves chocolate biscuits? Now, recreate Hide & Seek-style biscuits at home. Check out the recipe below to learn how to make them. …

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10 Amazing Lemon Benefits: Why You Should Squeeze It In Your …

WEB10 Benefits Of Lemons That Should Make It Your Kitchen Favourite Too. 1. Lemons help in controlling blood pressure as they are rich in potassium. 2. Lemon juice …

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10 Daily Habits For A Healthy Gut And Regular Bowel Movement

WEBProbiotics help maintain a healthy balance of gut bacteria, improving digestion and reducing constipation. 8. Isabgol Before Sleep: Before bedtime, mix 1 teaspoon of …

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Why Freezing Your Bread Could Be A Healthier Choice

WEBStoring bread in the freezer can make it healthier. There is science behind changes that happen to bread in the freezer. It also helps to feed your good gut bacteria. …

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Poha Health Benefits: 6 Reasons This Popular Indian Breakfast …

WEBHere are some health benefits of eating poha: 1. Controls Blood Sugar Levels. Poha is considered a good meal for diabetics. Being rich in fibre, poha promotes …

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7 Health Benefits Of Saffron (Kesar) For Skin And Health

WEB4. Crush a tiny piece of saffron into a glass of champagne or sparkling apple cider and turn the drink into a golden elixir. 5. Coffee spiced with saffron and cardamom …

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Ram Navami 2024: 3 Classic South Indian Recipes For Ram Navami

WEBRam Navami is widely celebrated in different parts of India. Here are some classic South Indian recipes, prepared during Ram Navami. I would always look forward …

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What Are The Risks And Benefits Of Drinking Cold Water

WEB1. Digestive Distress: While that icy beverage might be cooling you down, it could also be causing your digestive system to contract, especially if your digestion is …

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Do The Mangoes You Eat Contain Carbide

WEBIt's important to determine if the mangoes are naturally ripened, or not. At times, mangoes are ripened using a chemical named calcium carbide. Calcium carbide can be …

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6 Mind-Blowing Health Benefits of Amla (Indian Gooseberry)

WEBHere Are 6 Health Benefits Of Amla: 1. Boosts Immunity. Amla is a rich source of Vitamin C that can provide a boost to immune health. A single serving of Amla …

Category:  Vitamin Go Health

7 Amazing Benefits of Haldi Doodh (Golden Turmeric Milk) and …

WEBHaldi doodh (or turmeric milk) has long been touted as a wonder beverage with a host of health benefits. The rise in popularity of turmeric latte or golden latte, as …

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6 Reasons Why You Should Drink Amla Shots Daily

WEB5. Aid Skin Health: The antioxidants in amla help flush out toxins and protect skin from damage caused by free radicals. Free radicals may cause skin ageing, fine …

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Viral Video: Influencer Claims IndiGos Pre-Packed Dishes Have …

WEBWatch it here and read how the airline company reacted A recent video on plane food by popular influencer Revant Himatsingka, also known as "Food Pharmer", …

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Ram Navami 2024: Over 1.1 Lakh Kg Laddus To Be Sent To

WEBThe report further reads these laddus for prasad will be sent by Devraha Hans Baba Trust. "Atul Kumar Saxena, trustee of Devraha Hans Baba Trust, said that …

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