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9 changes that happen in your 70s

Web Result9 health and body changes that happen in your 70s. Healthy Aging. Joyce Hollman. Nutrition, Omega-3 Support, Omega-6 support, Vitamin D. Your body doesn’t …

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7 powerful health benefits of watermelon

Web ResultRemember, to get plenty of lycopene, be sure to choose a melon with a bright red color, rather than yellow or orange. #2 – Better heart health. In addition to …

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Ways To Get Sufficient Vitamin D

Web ResultThe best source is wild, cold water fish like salmon and sardines. Cod liver oil is an exceptionally good source. In addition to being quite high in vitamin …

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The longevity nutrient with heart benefits

Web ResultPQQ: The ‘longevity’ nutrient with big heart benefits. Pyrroloquinoline quinone (PQQ) is a powerful antioxidant that’s considered a “longevity” nutrient because it …

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Bob Livingston, Author at Easy Health Options®

Web ResultBob Livingston. Bob Livingston has been writing most of his adult life on matters of health, nutritional supplements, natural alternatives and social importance.

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Why your mouth is the gateway to health or disease in your body

Web ResultCarolyn Gretton is a freelance writer based in New Haven, CT who specializes in all aspects of health and wellness and is passionate about discovering the latest …

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EDTA Chelation Therapy: Key To Heart Health

Web ResultThe Results You Can Get From EDTA Oral Chelation Therapy. In theory, EDTA has a gradual effect of chelating (grabbing and pulling out) calcium deposits of …

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4 ways to revitalize the gland that rules your immune system

Web ResultGetting enough zinc. According to Easy Health Options contributor Dr. Isaac Eliaz, zinc is the mineral your thymus needs most to stay healthy. Staying away from …

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Stroke: Ischemic, hemorrhagic and mini

Web ResultA transient ischemic attack (or TIA) marks a temporary interruption of blood flow to the brain. It is also known as a “mini-stroke” or a “warning stroke.”. “It’s the same …

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The beginners guide to Chinese tea for health

Web ResultDr. Mark Wiley is an internationally renowned mind-body health practitioner, author, motivational speaker and teacher. He holds doctorates in both Oriental and …

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How To Create SMART Wellness Goals

Web ResultDr. Mark Wiley is an internationally renowned mind-body health practitioner, author, motivational speaker and teacher. He holds doctorates in both Oriental and …

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Cranberry for prostate health

Web ResultA recent study in Cancer Management and Research reported that a cranberry extract was effective in reducing the risk of urinary tract infections and LUTS in …

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The 3 switches that turn on cancer, and how to flip them back off

Web ResultThe top three are: A diet high in sugar, white flour, white potatoes, and other high glycemic foods. In 2000, the average American adult ate 152lbs (more than 70 …

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Eye Health Archives

Web ResultThe statin that raises your risk of diabetes and cataracts. Doctors often prescribe statins to help lower cholesterol. However, they come with a laundry list of …

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For lowest BP, eat your beets this way

Web ResultThe researchers set one group of participants with prehypertension the task of drinking 8 ounces of raw beet juice per day for two weeks, while the other …

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Silicon: What is it and 6 things it does to your body

Web ResultSilicon keeps mucus membranes healthy. When the body has become dehydrated, silicon helps restore healthy moisture levels in the mucus membranes. Silicon …

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How CoQ10 supports kidney disease

Web ResultThey concluded that CoQ10 supplementation significantly improved the metabolic profile in patients with chronic kidney disease. CoQ10 is normally produced in the …

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Top supplements for dental (and overall) health

Web ResultVitamin D3 is also important for immune function, cellular function, bone health and a number of other important health areas. These self-care measures can make a …

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Avoid These Two Kinds Of Foods To Fight Acne

Web ResultNature & Wellness Made Simple. Menu. Start Here; Topics. Healthy Living; Healthy Home; Healthy Diet

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The Reason Your Office May Be Giving You Cancer

Web ResultSeveral studies have shown the hazards of daily life in a modern-day office. Some of the most recent research pinpoints one nefarious workplace activity that …

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