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The 10 Healthiest Nuts: Which Ones Are the Best For You

WebRiboflavin: 13% of the RDI. Magnesium: 19% of the RDI. Phosphorus: 13% of the RDI. Calcium: 8% of the RDI. Manganese: 34% of the RDI. Almonds are outstanding for one's …

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Health and Lifestyle

WebThis is the category for all things health and wellness. Here you will find a variety of articles about Healthy food, nutrition, fitness and physical therapy. Explore our guides for home …

Category: Nutrition, Fitness, Food Go Health

10 Signs That Your Body Is Telling You Something Serious

WebThe human body is a magnificent natural machine. Of course, from time to time, our body does suffer the occasional health problem, but it’s well equipped to deal with many of …

Category: Course Go Health

With These 10 Rules, Doctors and Nurses Get Sick Less!

WebAccording to Katz, women are advised to consume less than 6 teaspoons of sugar a day, and men less than 9 teaspoons of sugar. For comparison, a 12 oz can of soda contains …

Category: Health Go Health

6 Juices that’ll Fight Anemia and Its Symptoms Naturally

Web6. Carrot, spinach and celery juice. The combination of the three vegetables in this juice will provide you with a large number of vitamins and minerals that will make you feel much …

Category: Vitamin Go Health

The Complete Map to Our Pressure Points!

WebAcupressure is an ancient form of healing that makes use of the fingers to gently stimulate key points which are linked to your body's natural self-curative abilities.It dates back over …

Category: Health Go Health

9 Warning Signs of Cancer We All Need to Know

WebSymptoms such as bloating, nausea, constipation, diarrhea, and gas can be indicative of ovarian cancer. Since many women experience these kinds of sensitivities in their …

Category: Cancer Go Health

10 Healing Scents for Your Body and Mind

WebPeel an orange or squeeze some lemon juice over your salad and not only gain the benefit of vitamin C, but some added energy or focus. The strong smell is definitely invigorating! …

Category: Vitamin Go Health

Drink a Glass of Banana Juice Everyday for These Benefits

WebAlthough banana juice has many health benefits, there are some possible side effects such as gastrointestinal problems, weight gain, heart trouble, or muscle issues. However, …

Category: Health Go Health

Is Coca-Cola Life Healthy or Not

WebThe Verdict. Recent health studies about the dangers of consuming soft drinks have concerned many people, leading to an upsurge in the amount of ‘health’ drinks available. …

Category: Health Go Health

Improve Your Blood Flow By Using these 6 Pressure Points

WebMassage the point on both hands for a few minutes. 6. Improve blood circulation - LV3. To improve blood circulation throughout the body, it is recommended that you massage this …

Category: Health Go Health

Funny Health Quotes Best Jokes and Puns

WebI'll go to the gym if I'm going to work out.'". - Jim Gaffigan. "Quit worrying about your health. It'll go away." —Robert Orben. "The only time to eat diet food is while you're waiting for …

Category: Food Go Health

7 Recent Conclusions We've Come to About Stress.

WebA review of relevant research conducted last September, officially identified a strong connection between stress at work and a bigger likelihood to get a heart attack. The …

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The Art of Mudras: How Your Fingers Can Heal Your Body

WebThe tip of the thumb touches the tip of your ring finger, while the rest of the fingers remain straight. Targets: Prithvi helps you with physical and mental weaknesses, prevents …

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Quiz: Health Myth or Fact

WebTo answer this question, the next quiz will test your knowledge of general health issues and examine whether you can distinguish between "facts" we have all …

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10 Asian Dietary Habits You Should Take Up Now

WebHere are 10 Asian dietary practices that are excellent ways of ensuring wellness: 1. Limit drinks, especially cold ones. It’s normal in the western world to have a cold glass of …

Category: Health Go Health