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How to treat a rotator cuff tear without surgery Apex Orthopedic

WEBPhysical therapy comprises different exercises that improve movements and strengthen muscles and tendons of rotator cuff. Other ways to heal this health problem …

Actived: 9 days ago

URL: https://apexorthopedicnj.com/treat-rotator-cuff-tear-without-surgery/

Treating a SICK Scapula Apex Orthopedic

WEBThe best way to combat a SICK scapula is to restore the muscles in the shoulder area to their properly functioning state. A physical therapy program can focus …

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Up and Running After a Total Hip Replacement Apex Orthopedic

WEBStretch your legs, arms, back and hips before running. Warm up thoroughly. Cool down and gently stretch your muscles after a run to prevent further injury to your …

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Total Knee Replacement with a Hybrid Joint Apex Orthopedic

WEBThe cemented procedure. In this procedure, a grout-like material is inserted between the bone and the prosthesis. As it hardens, it creates a strong bond that holds …

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Are High-Intensity Exercise Programs Safe

WEBHigh-intensity home exercise programs, such as Insanity or P90x, have been touted as safe and effective. This may be true, but only under certain …

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Home Apex Orthopedic

WEBApex Orthopedic Rehabilitation is a small, friendly team of licensed, board-certified, experienced, and up-to-date physical therapists. Led by one of only 400 ABPTS …

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Moving Safely: In Body & Practice Apex Orthopedic

WEBWe want to help you move safely, with moving on the mind. We've moved to 541 Cedar Hill Ave 2nd floor, Wyckoff, NJ 07481! Need help? Call us.

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Bone Density and Cycling Apex Orthopedic

WEBFor those interested in the effects of different types of exercise on bone density should look up an article titled A Systematic Review of Bone Health in Cyclists …

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About Apex Orthopedic

WEBAbout | Apex Orthopedic. To Book Your Appointment Call/Text. (201) 251-2422. 541 Cedar Hill Avenue, 2nd floor Wyckoff, NJ 07481.

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Blood Clots and Surgery Apex Orthopedic

WEBtap to call/text and book your appointment to book your appointment call/text (201) 251-2422

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When you shouldn't ignore Low Back Pain

WEBtap to call/text and book your appointment to book your appointment call/text (201) 251-2422

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A FREE MASSAGE really! Apex Orthopedic

WEBWe appreciate your referrals at Apex Orthopedic Rehabilitation more than you can imagine! We are always running referral programs, and this month, we are …

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Exercise: Either Solo Or In A Group

WEBTom Willemann is a premier physical therapist based out of Bergen County, New Jersey. He holds an MS in physical therapy from the University of Miami, is …

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To Stretch Or Not To Stretch

WEBJust because your back or calf feels tight doesn’t mean you should stretch it. I discuss this often with my patients. Maybe you simply need to get stronger. Feelings of …

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Getting Your Kneecap Back in the Groove Apex Orthopedic

WEBPatellar subluxation occurs when the kneecap moves slightly out of its groove at the end of the thigh bone and then comes back into place.A serious condition, …

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Direct Access In New Jersey Apex Orthopedic

WEBThe Direct Access Law, signed into law in 2003, allows patients to receive care from a licensed physical therapist without seeing a physician first . Insurance is …

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Shrugging Off a Shoulder Dislocation Apex Orthopedic

WEBIf this is to happen you might require a surgical procedure to stabilize the shoulder joint. Surgery involves reattaching any torn tissue whether it is the labrum or …

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The Running Epidemic! Apex Orthopedic

WEBTom Willemann is a premier physical therapist based out of Bergen County, New Jersey. He holds an MS in physical therapy from the University of Miami, is …

Category:  Health Go Health

Does knee bracing make your muscles weak

WEBIn the case of osteoarthritis in appears it does not weaken the muscles surrounding the knee complex. Details of recent study: Used custom fitted valgus knee …

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Physical Therapy for Skier’s Thumb Apex Orthopedic

WEBPhysical Therapy for Skier’s Thumb. Thumb injuries are quite common, especially among skiers. During a fall, a skier’s thumb can easily catch against the ski …

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Posture, Posture, Posture! Apex Orthopedic

WEBtap to call/text and book your appointment to book your appointment call/text (201) 251-2422

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