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Folic Acid: Everything You Need to Know

WEBFolic acid has a different structure than folate and has slightly different effects in your body. “Folate” is the generic name that encompasses all forms of vitamin B9, including folic …

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The 8 Best Online Help Resources for Depression

WEBA quick look at the 8 best online help resources for depression. Best overall: BetterHelp Most comprehensive:Talkspace Best for relationships:ReGain Best for LGBTQIA+ …

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8 Healthy Swaps for Everyday Food and Drinks

WEBSugary cereals, white bread, soda, granola bars, and energy drinks are examples of foods and beverages that many people consume daily. Although these items may be …

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Emotional Eating: What You Should Know

WEBFood is at the center of so many things that we do. Food is part of our celebrations. Making food for someone going through a rough time is a way to show you care.

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Sexual Health Is More Than Just Birth Control and STI Testing — …

WEBDespite what your sex ed teacher — if you even had one! — may have told you, taking care of your sexual health isn’t limited to STI tests, HPV vaccines, and learning to put a …

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Everything You Need to Know About Gender Affirming Care

WEBKey terms to consider. Learning the words and phrases related to GAC and LGBTQIA+ identity may feel overwhelming at first. But this terminology is really important to learn …

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Causes of Mortality: Our Perceptions vs. Reality

WEBThinking about our own end of life — or death — at all can be uncomfortable. But it can also be extremely beneficial. Dr. Jessica Zitter, an ICU and palliative care physician explains …

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Managing Your Mental Health During the Pandemic

WEBEven without a global pandemic, communities of color struggle against the stigma in order to address their mental health needs. It is a challenge to be able to afford counseling …

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Eating Disorders: Causes and Risk Factors

WEBWhat causes eating disorders? The exact cause of eating disorders is unknown. However, many doctors believe that a combination of genetic, physical, social, and psychological …

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How Can You Measure Stress

WEBExcessive stress is associated with health complications. Are there ways to accurately measure stress levels? Although stress is a natural and inevitable part of life, many …

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Doctors Who Treat Dementia

WEBTaking part in a clinical trial may be an option worth your consideration. Start your research at a credible place such as the Alzheimer’s Disease Clinical Trials Database.This is a …

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13 Science-Backed Tips to Stop Mindless Eating

WEBHere are 13 science-backed tips to stop mindless eating. 1. Use visual reminders. Behavioral scientists believe one of the main reasons people overeat is …

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25 Types of Nurses

WEBWhen you think of a nurse, you might imagine the person who leads you into a room when you go to see your doctor. They take your vital signs, such as your blood …

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9 Useful Apps to Help with Anxiety

WEBWillie B. Thomas/Getty Images A quick look at the best apps for anxiety. Best anxiety app for meditation:Calm Best anxiety app for adult coloring:Colorfy Best for mood …

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Are Childhood Trauma and Chronic Illness Connected

WEBThis article was created in partnership with our sponsor. The content is objective, medically accurate, and adheres to Healthline’s editorial standards and policies.

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WEBWe're committed to being your source for expert health guidance. Come to us in your pursuit of wellness.

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The Best Depression Apps

WEBDepression apps aren’t for emergency situations. If you’re experiencing thoughts of suicide or self-harm, you should call the National Suicide Prevention Lifeline at 800-273-8255.. …

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